Physical Exercise: What Are Its Benefits?

Exercise usually involves repetitively moving your body, and yes, regular exercise supports overall ... Read More

21 Jun

Keeping Seniors Healthy with Proper Nutrition

Elders, particularly those with special dietary needs, require adequate nutrition to remain healthy.... Read More

12 May

A study funded by the National Institutes of Health found that around 53% of older adults reported e... Read More

17 Mar

Hot or cold compress is one of the go-to first aid when accidents, falls, and emergencies happen. In... Read More

08 Feb

Odor is a common concern among ostomy patients, temporary and permanent. But just like with any oper... Read More