Blog
08 Aug
Weight Management Tips for Older Adults
Maintaining a healthy weight can help senior citizens at home reduce their risk of many different ag... Read More
13 Jul
Physical Exercise: What Are Its Benefits?
Exercise usually involves repetitively moving your body, and yes, regular exercise supports overall ... Read More
21 Jun
Keeping Seniors Healthy with Proper Nutrition
Elders, particularly those with special dietary needs, require adequate nutrition to remain healthy.... Read More
12 May
Pain Management Practices for Seniors
A study funded by the National Institutes of Health found that around 53% of older adults reported e... Read More
12 Apr
Addressing Social Isolation and Loneliness in Seniors
Social isolation is the lack of social contacts or having few people to interact with regularly. Alt... Read More
17 Mar
What to Choose to Manage Injuries and Pain
Hot or cold compress is one of the go-to first aid when accidents, falls, and emergencies happen. In... Read More