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13 Jul

Physical Exercise: What Are Its Benefits?

Exercise usually involves repetitively moving your body, and yes, regular exercise supports overall ... Read More

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21 Jun

Keeping Seniors Healthy with Proper Nutrition

Elders, particularly those with special dietary needs, require adequate nutrition to remain healthy.... Read More

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12 May

Pain Management Practices for Seniors

A study funded by the National Institutes of Health found that around 53% of older adults reported e... Read More

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12 Apr

Addressing Social Isolation and Loneliness in Seniors

Social isolation is the lack of social contacts or having few people to interact with regularly. Alt... Read More

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17 Mar

What to Choose to Manage Injuries and Pain

Hot or cold compress is one of the go-to first aid when accidents, falls, and emergencies happen. In... Read More

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08 Feb

Tips for Avoiding Ostomy Odors

Odor is a common concern among ostomy patients, temporary and permanent. But just like with any oper... Read More